TLDR;
I’m documenting my fitness journey with a goal to achieve a Normal BMI of 25 or below and maintain a healthy muscle build. This means reaching a consistent weight of 67 kg or less and losing a total of 13 kg or more.
[Read More]I’m documenting my fitness journey with a goal to achieve a Normal BMI of 25 or below and maintain a healthy muscle build. This means reaching a consistent weight of 67 kg or less and losing a total of 13 kg or more.
[Read More]